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Health and wellness info > Snowshoeing 

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For many, seasonal temperatures might make the gym or indoor winter sports sound appealing, but if you reside in one of our chillier climates, don’t discount the aerobic benefits of trudging through what is likely already piled up just outside your door. On average—depending upon the terrain and individual intensity—a 150-pound person can burn more than 500 calories per hour snowshoeing. It also makes a great alternative activity for anyone who enjoys winter holiday trips but does not possess the confidence or skiing. In short, if you can walk, you can snowshoe!

And we must reiterate the importance of helping to protect your skin against damaging UV rays anytime you are outside. You’re still susceptible to the ravages of the sun on overcast days, and even more so in wintry conditions since the brightness of the snow can act as a reflector. DHC Suncut Q10 30+ provides broad-spectrum UV protection as well as a dose of age-defying coenzyme Q10 for a unique sunscreen formula that’s actually good for your complexion. DHC Suncut Q10 30+ Light Lamé provides the same protection with a subtle shimmer to help conceal imperfections and provide a natural-looking glow. Hit the trails with confidence this season!

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