Masami’s Brown Rice Curry Stir Fry

featuring DHC Organic Brown Rice Bowl

INGREDIENTS (serves 1-2)

  • 1 DHC Organic Brown Rice Bowl
  • 1 tablespoon toasted sesame oil
  • 1/2 medium red onion, chopped
  • 4 kale leaves, chopped
  • 1/2 cup orange or red bell pepper, sliced
  • 1/2 cup cooked and shelled edamame
  • 1/2 package flavored, baked tofu (approximately 4 oz.)
  • 1 tablespoon soy sauce
  • 1 tablespoon curry powder


Microwave rice bowl for 90 seconds, then set aside. Preheat wok or frying pan over high heat. Add oil, onions and kale and cook for 1–2 minutes, stirring often. Add bell pepper, edamame and flavored tofu. Stir-fry for 30 seconds. Stir in soy sauce and curry powder until thoroughly mixed, followed by brown rice. Cook for an additional 30 seconds; remove from heat and serve.


Browse all of our classic DHC recipes

  • You can use precooked chicken or other favorite protein instead of tofu.
  • Use either fresh edamame or frozen, prepared according to package directions.