Cooked 100% Organic Super Grain Trio

Organic Organic
Certified Organic
Vegetarian Vegetarian
No meat, fish or fowl

DHC Cooked 100% Organic Super Grain Trio includes nutrient-rich freekah, farro and kamut, lending variety to a diet rich in whole grains. Serve with soups, stews, pilafs and salads for a good source of protein, fiber and iron. Heat-and-eat convenience. Vegetarian. Contains wheat.

Serving size: 3.7 oz. (105g); Servings per container: 2; Calories: 130; Fat: 1g (sat. 0.5g, trans. 0g); Chol: 0 mg; Sodium: 0mg; Carb: 28g; Dietary Fiber: 4g; Protein: 5g


water, organic freekah, organic farro, organic kamut

How To Use

Microwave (700W): Peel up to the dotted line. Heat on high for 90 seconds. Remove top carefully & serve.

Stove Top: Cook unopened package in boiling water for 10 minutes. Remove top carefully and serve. 

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